What is GAPS™?

GAPS (Gut and Psychology/Physiology Syndrome) was created by Dr. Natasha Campbell-McBride. Gail was trained by Dr. McBride and became a Certified GAPS Practitioner in March 2014. GAPS is a natural treatment for many so-called 'untreatable' and 'incurable' modern conditions such as ADHD, dyspraxia, autism, autoimmune diseases, depression, and anxiety. Many other conditions fall under the umbrella of GAPS. GAPS seems to offer a lot more hope than avoidance type diets such as SCD and GSCF. This is because GAPS offers a logical explanation for how sickness occurs and how it can be healed, step by step, starting with allowing the body to heal the digestive system.

Depending on your needs, Gail feels that a GAPS based diet can be beneficial for many people and can get to the root of the problem. Gail feels the gut and digestive system are the key elements to the health of one's body. Lack of digestive health not only can affect forms of inflammatory bowel disease it can also affect the immune system and also the brain.

Inspired By Nutrition

Inspired by Nutrition....for the health of your body, mind and spirit.

Here at Inspired By Nutrition we look at natural nutrition as a viable and essential component to the health and wellness of individuals.


We are more than weight loss; we are educators to assist others in making lifestyle changes providing them with the tools to continue down their own path to optimal health.


We believe that optimal health can be reached by leading a healthy and balanced lifestyle that includes the many aspects of body, mind and spirit.


Our Nutritional Consultations include:

  • Digestive Disorders
  • Weight Management
  • Immune System
  • Cardiovascular Health
  • Pediatric nutrition
  • Allergies
  • And much more!


What can a Registered Holistic Nutritionist do for you?

Registered Holistic Nutritionists™ are one of the key alternative professionals trained in natural nutrition whose principal function is to educate individuals and groups about the benefits and health impacts of optimal nutrition. 


A Registered Holistic Nutritionist™ can help guide you through the often conflicting information that is available to you the consumer and thus help guide you through the maze of information from books, magazines, supplements and diets on the market.  


They are qualified to design personalized diet and lifestyle programs that optimize health.

Disclaimer: This website contains information on nutrition, wellness and general health and is intended only to assist visitors in their personal lifestyle management and not to diagnose disease. Please consult a physician for any diagnostic needs.
Gail Michalski, BA RHN CGP
Phone 513-869-0629
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